healthy meals

i completed the 3 day detox and i have adjusted my diet to include loads of raw healthy food.
a simple soup i made was of puy lentils with onions, carrots and buckwheat flakes.
and the salad pictured below was made of avocado, celery, tomato, almonds, crushed flaxeeds, shallots, capers.

second day in a 3 day detox plan

and i am starving!

you need amazing will power to do this and i feel i am going to give up soon

the idea of eating only fruit and vegs for 3 days it was appealing, at least to me, but had cravings for bread

:(

antipasto per 2

for the series "antipasto"

this one i prepared a while ago for me and my mum.

so 70s, soooo nice:

thin white bread, butter, mortadella, a dollop of mayo, thin slice gerkin.

antipasto per 2

Originally uploaded by paola mollica

spring sunday

LOVE IS... IN THE PAVEMENT (and in a chocolate box).

packed lunch

it is such a lovely sunny day today!

i took advantage of it to have lunch 

on a dalston roof top.

i prepared a ugly-yummy frittata

and brought spare homemade pizza from yesterday evening.

also managed to bring ice for the coke!!!

+ all cutlery etc.

on the way back saw amazing blossoms.

a forsythia on a front garden was foreground

to the magnolia to the back garden, through the building.

had i had (?) two free hands, i would have managed better images!

the bag is a gift from mrs gatti.